In 2017, ICG brought in Jesse N. Thomas, MS, CSCS, as a consultant to serve as International Master Trainer for Team ICG North America. His job was to build the team that trains ICG’s indoor cycling instructors, and to make power-based training easier to understand and easier to teach.

At a glance

  • Client: ICG (Indoor Cycling Group), maker of ICG indoor cycles and the Coach By Color power training platform
  • Role: International Master Trainer, Team ICG North America (consultant)
  • Year: 2017
  • Audiences: master trainers and the indoor cycling instructors they train worldwide

The challenge

Training with a power meter can be confusing. Coach By Color uses color-coded training zones to make power data visible on the bike, but instructors still need to understand what the numbers mean and how to coach a class with them. ICG needed a North American master trainer team, and instructor education that made power training simple to learn and simple to teach.

What Jesse built

  • Hired, trained and developed a team of North American master trainers
  • Helped redesign the instructor training curriculum that teaches master trainers the Coach By Color power training platform on ICG indoor cycles
  • Trainer education that made power-based coaching easier to understand and easier to teach to instructors globally

Why it worked

The work followed the same principle behind everything Jesse does: bridge the gap between exercise science and practical application. Power and training zones are rooted in physiology, but instructors need language and methods they can use in front of a class. Turning one into the other is what made the education easier to teach.

What this means for your organization

If your organization needs a master trainer or presenter team, or instructor education for a connected product, Jesse can help you hire, train and develop that team and build curriculum it can deliver consistently. See consulting services.

Science-Based Coaching, Education & Fitness Strategy — Online and In Person

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Serving coaches in 40+ countries

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